A big thank-you, and what’s nextA big thank-you, and what’s next

A huge thanks for the way you’ve supported Jen since she joined Astral Fitness. Time has flown – she’s flourished, earned brilliant reviews, and helped clients overcome issues they thought would be “forever problems.” Three years has flown by fast!

This year, Jen is now pre-booking regulars to secure preferred times. If routine helps you stay on track, we can map out your next few visits together.

Coming up: we’re heading to Therapy Expo at the NEC Birmingham next week

Yes – there’s an expo just for hands-on therapists!

We’ll be soaking up lectures on current research, new techniques, and practical approaches to common conditions, so we can bring the best of it back to you.

Follow along on Facebook and Instagram for behind-the-scenes stories, notes, and the odd geeky kit find.

Chloe currently holds certificates in taping & strapping, IASTM, METs, hand/feet massage, facial & jaw massage, and Personal Training including TRX and Kettlebells. Jen’s exploring what to add next – let’s see what inspires us at the Expo!

The colder months are often when our bodies ask for more care. Remember to stretch, hydrate, and rest well after sessions. Your recovery between appointments matters just as much as the work we do together. A balanced routine of movement, massage, and downtime supports your immune system and keeps your energy up when the weather dips.

Thanks for reading, we’re excited to keep you moving well for life, winter included.

Book your appointment online now at www.astralfitness.co.uk

Thank you for reading this weeks blog, A big thank-you, and what’s next.

Thanks for reading, 
Chloe and Jen


PS. Don’t forget that we are in our new location from 1st December. Our new address is 5a Church Walk, Hinckley, LE10 1DW…. Psssst. We may have got the postcode wrong in some places…Whoops! so be absolutely sure where to go! What Three Words is ///solved.ticket.trails – See you there!