Why Kettlebells are One of the Best Tools for Full-Body Strength

Why Kettlebells are One of the Best Tools for Full-Body Strength If I had to choose one piece of equipment for most people, it would be kettlebells. And not because they’re trendy, it’s because they work. Kettlebells allow you to train your whole body without needing loads of different machines or complicated setups and more importantly, they teach you how…

Kettlebell Sport Coach

Chloe has been working hard behind the scenes learning some new skills! Recently qualified as an IKO Kettlebell Sport Coach, and as a British Weightlifting Kettlebell coach to complement her personal training qualifications. If you know Chloe, you will know how passionate she is about being physically and mentally strong and the part that strength training plays in that. Chloe…