For the last in my April’s blogs, I want to remind you that your posture isn’t bad, or good, it is adapted. If you’re experiencing pain and believe it is because of your posture, it might be because your adaptations aren’t coping, come and see me to help you understand why and how to help you adapt it differently to…
Last week I mentioned that your body evolved to be in less or no pain during repetitive activities, but sometimes that doesn’t work. Read on… You might be in pain from your repetitive activities, even if your body has evolved its posture to adapt to what you are teaching it, training it even, to do, but why is that, even…
Hello and welcome back to my weekly blog, and I will pick straight back up from last weeks, about why I would check your posture when I have already told you that there is no such thing as ideal posture. There have been a lot of studies, and numerous books, dedicated to the art of assessing your posture, I have…
Hello and welcome to April’s blogs, all about your posture and what you think about it, and at the end of the month will be an update about my new associate, Jen Llewellyn. So, do you think your posture is bad? Or do you think it needs some work? It might surprise you to learn that ideal posture was first…