Chronic pain is exhausting—not just physically, but mentally. Whether it’s fibromyalgia, arthritis, migraines, or persistent muscle tension, the daily struggle can feel relentless. Sports massage offers more than just short-term relief; it works to address the root causes of pain, improving mobility and breaking the cycle of discomfort. Understanding the Power of Hands-On Therapy At Astral Fitness, our expert therapists—Jen,…
