Firstly, happy new year! Jen and I both hope that you had a wonderful Christmas time with your loved ones and are starting the New Year feeling refreshed.
We are going to start this year’s blogs talking about investments, and how you are the best investment you will make this year. If you haven’t already got investments of the financial kind, that might be something on the to-do list this January too, but YOU should be the first investment you make. And we promise you, it will be the best one, because without a healthy body and mind, how will you even be able to enjoy your life and look after those you love? PS that includes yourself.
As Sports Massage Therapists, our interest lies in easing any muscular aches and pains you have from inactivity, over activity, injury, or illness, so that you can go out and about living your life to its fullest.
Working out where massage therapy belongs in your life, if at all, can be a little tricky.
First of all, do you really need a massage?
Probably not, in all honesty. Strange for us to be saying that as it is what we do for a living! Most issues are able to resolve on their own, or with well-directed and consistent effort on your part, but it can take quite some time. Muscles not only want to move, but they NEED to move.
Sometimes that can be a little painful by yourself, or you do not know what to do or how to do it, and that is where massage can come in to help.
It feels good, and you could feel more at ease afterwards, allowing you to move more freely and get on with your life more quickly than going it alone.
Thank you for taking time to read this week’s blog – You are the Best Investment You Will Make This Year.
Don’t forget to get your next sports massage at www.astralfitness.co.uk. You can use my Booking Link or check out my website for a little further information at www.astralfitness.co.uk
We look forward to helping you.
Chloe & Jen