Fibromyalgia, chronic fatigue syndrome, and other conditions that cause widespread pain can be overwhelming. Stiffness, fatigue, and sensitivity to touch make everyday tasks harder. While there’s no single cure, sports massage offers a gentle, effective way to relieve symptoms.
Specialize Massage Techniques
Jen, Samantha, and Steve specialize in tailoring massage techniques to suit your needs—whether you need deep tissue work or something lighter to calm the nervous system. By improving circulation and reducing muscle tension, regular treatments can help manage pain flare-ups and improve sleep quality.
The key to lasting relief is a combination of professional treatment and self-care. That’s why we’re creating a Fibromyalgia & Chronic Pain Recovery Guide—a simple, effective resource to help you manage pain between sessions.
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You deserve to feel in control of your body again. Book a session and take the
Thank you for taking time to read this week’s blog – Can Sports Massage Help Fibromyalgia and Other Widespread Pain Conditions?
Don’t forget to get your next sports massage at www.astralfitness.co.uk. You can use my Booking Link or check out my website for a little further information at www.astralfitness.co.uk
See you soon,
Chloe, Jen, Steve, and Samantha