Happy New Year!

Jen and I hope that you have had a wonderful year so far and that the impending New Year will look after you.

Why not think about introducing a self-care regimen for the whole of the year now, so that when your fresh January determination begins to wane, your appointments won’t?

Sports Massage can be an important and effective tool to help you feel good and allow you to continue operating at your best even in stressful daily situations, such as work, or play.

Assessment Appointment

Movement can be just as effective with or without the addition of massage to your life, but what I will often tell people, is that massage can aid you and speed up the recovery of minor or major ailments to your muscles, tendons, or ligaments. If you want to go it alone, Jen and I are happy to see you for an assessment appointment and give you valuable advice to get you started and help you understand that you are on the right path to recovery.

If you have something going on that is a little more complex than Sports Massage alone will allow to help, then we will tell you that and be honest about it, and redirect you to see Andrea at Broughton Astley Physiotherapy for a diagnosis as well as further advice.

Get in touch now to discuss your options if you are not sure whether it is Sports Massage or Physiotherapy you need, to [email protected].

Any appointments booked now will be honoured at the current prices, as they are due to increase on the 1st January 2023. There is a membership available, which allows you to take advantage of the current prices for the entirety of 2023. Send an email to [email protected] asking for details.
Hurry though! Membership doors close this week.

Thank you for taking time to read this week’s blog – Happy New Year!

Don’t forget to get your next sports massage at www.astralfitness.co.uk. You can use my Booking Link or check out my website for a little further information at www.astralfitness.co.uk

Enjoy your celebrations and we hope to see you soon.
Chloe & Jen