Hello and welcome to my last blog in April – Shake Off Lockdown! – Part Four, all about shaking off lockdown.

What have you done to ease yourself back into a less restricted world?

I decided to ease into my sports massage appointments so that I did not exhaust myself too much and be too tired too quickly. If you’ve been holding off, I am back in the swing of things now so you should definitely get yourself booked in. Get that pain or niggle sorted out and feel better to take on the world and get the last of the lockdown shaken off.

Staying Active

I have continued to stay as active as possible now that I am back at work. By exercising and walking in the mornings and after dinner each day, as well as continuing my daily yoga journey which I started on January 1st and am still completing daily. If you read my other April blogs, you will know that I did a lot of walking challenges to keep myself busy during lockdown 3.0. It was the daily yoga each afternoon that helped me stretch my body out and feel normal again after exerting myself. If you have not already, visit www.youtube.com/yogawithadriene and find a beginner Yoga practise to get yourself started.

Supporting other small business during the third lockdown also helped me to stay sane. Along with my other activities, so that I could start back to work ready, willing, and able. Here are just a few of the many great businesses Hinckley has to offer that I love. If you are in need of any of their products or services, you should give them a go, I thoroughly recommend them.

http://www.kellys-webdesigns.com for all your website needs

Admin Assassin (on Facebook) a fantastic Virtual Assistant

www.bougiearoma.co.uk Beautiful Candles and Wax Melts

www.nuainteriors.com detailed upholstery and fabric face masks

www.facebook.com/linzislittlecakery for fantastic personalised cakes

www.thebondstreetdistillery.co.uk for great-tasting local gins

www.stevetyephotography.co.uk for great headshots, weddings, and animal photographs

Thank you for taking the time to read my blog today – Shake Off Lockdown! – Part Four. Please do look out for my next blog landing in your inbox (if you haven’t signed up check the bottom of the homepage to do so) and for May I am going to talk about why Massage is Awesome!

See you soon,