You walk around barefoot enough to know that your feet can handle being completely flat to the ground, you don’t experience calf pain or fatigue by existing this way at home. The next step is to investigate shoes that allow you to continue this way of walking while outside the house. Altra Shoes Chloe highly recommends Altra Shoes as they…
Maybe you don’t have the need to visit Astral Fitness or Medipod Clinics right now. But you know that you would like stronger feet. Or you are frustrated that your feet are never quite as comfortable as you would like them to be. Barefoot shoes are a big deal around the world right now. It might be tempting to just…
Faye Vogiatzoglou from Medipod Clinics is back this week to tell you her client story- This is what Faye has to say – “Mrs T. is 62 years old, no medication, no injuries, or surgeries, has 2 young grandchildren, and enjoys walking her dog daily. She had over-the-counter insoles for many years, but she wanted something more supportive. The biomechanical…
You’ve identified that something is going on with your feet, but what next? Maybe it is not as simple as needing a massage, maybe you need to see a different foot specialist? That’s where someone like Faye Vogiatzoglou at Medipod Clinics comes in. This is what Faye has to say – “When your feet hurt, you hurt all over. It’s…
How do you identify if it is your feet causing you to hurt? Not only in your feet, your calves, and thighs, but elsewhere in the body? Rest is the first thing to try. Do you hurt less if you are well rested with a full night’s sleep behind you? Then maybe that is all you need to do. Check…

