Hello and welcome to this week’s blog. Movement is for every family, and with Jen Llewellyn starting at Astral Fitness NEXT WEEK I thought that I would talk about how we handle movement within our families. We are both married and have two teenaged sons each. So we understand the challenges of what teenagers are interested in doing with us,…
Hello and welcome to this week’s blog. Movement Is For All The Family, as I have handily mentioned in the title. If you feel like you lack time to be active, or to exercise, or to move particularly with intention and variety, mostly because of work and familial commitments, then perhaps you need to get the whole family involved with…
Hello and welcome to this week’s blog. Movement is a family affair for all, as I have handily mentioned in the title. Do you feel like you lack time to be active, or to exercise, or to move particularly with intention and variety. Mostly because of work and familial commitments, then perhaps you need to get the whole family involved…
Hello and welcome to this week’s blog. Its true movement is indeed a family affair, as I have handily mentioned in the title. Do you feel like you lack time to be active, or to exercise, or to move particularly with intention and variety. Mostly because of work and familial commitments, then perhaps you need to get the whole family…
Hello and welcome to this week’s blog. Movement is indeed a family affair, as I have handily mentioned in the title. If you feel like you lack time to be active, or to exercise, or to move particularly with intention and variety, mostly because of work and familial commitments, then perhaps you need to get the whole family involved with…