A similar topic that I have discussed lots recently, but one that is so very important. You pay into a financial pension, but what happens when you get to retirement, and you are physically incapable of enjoying that money? That’s where a Physical Pension comes in handy – what you put in now, and regularly put in, up until you…

I am here to talk about your Physical Pension. What’s that, I hear you ask? And no, it is not a personal medical insurance policy nor an actual pension. You probably already have a traditional pension; you might even pay into every month with your employer matching your contributions so that you can look after your financial future in your…

Welcome to Part Four of your December blog, talking all about getting out of doors for your health and getting a jump start on a healthy new you ready for the new year – go on, be ahead of the curve for a change! Did you know that your heart needs to work harder when it is cold? Thus, burning…

Hello and welcome to this month’s blog, all about getting out and about in the cold and getting a jump start on the new year and the resolutions for fitness it often brings with it. Getting fitter in the cold can bring challenges with it, but also can be a lot more rewarding. Knowing you have managed to get out…

Hello and welcome to Part Two of this months blog, all about getting outdoors and out and about a little bit. I don’t know about you, but on the weekends I love to snuggle up on my sofa at home and watch cheesy Christmas movies with a hot chocolate topped with a stroopwafel, but, I can’t do that all day.…